Voor wie klaar is om met meer energie,rust en flow te leven.

Deze 4 cursussen kun je volgen

Unlock Together Starter

€17,-

Jouw eerste stap van jouw reis naar jouw volledige potentieel!

  • 3 modules (Body, Mind & Being)

  • Korte video’s en audio’s met uitleg, inspiratie en ademhalingsoefeningen

  • Inspirerende opdrachten en mini-routines die direct toepasbaar zijn

  • BONUS: mijn ochtendritueel

Bestel deze cursus

Unlock de magie van adem

€37,-

Ontdek in één week hoe je adem spanning loslaat, rust creëert en je energie herstelt.


Je krijgt elke dag een korte video én een begeleide ademsessie, precies genoeg om echt verschil te voelen.

Voor wie:

Voor mensen die willen ontspannen, verdiepen en thuiskomen in hun lichaam.

Begeleiding: Vera Peters

Bestel deze cursus

Unlock Together Lite

€55,-

i.p.v. €88

Een 4-weekse online reis naar meer energie, rust en veerkracht op jouw tempo

  • 4 modules (Body, Mind, Being & Integratie)

  • Korte video’s en audio’s met uitleg, inspiratie en ademhalingsoefeningen

  • Praktisch digitaal werkboek met opdrachten en reflecties

  • 2 persoonlijke sessies: halverwege & afsluitend online gesprek met Vera en Trudy

  • Toegang tot de besloten Unlock Together Community

  • Inspirerende opdrachten en mini-routines die direct toepasbaar zijn

  • Jouw persoonlijke 3-maanden actieplan om je nieuwe gewoontes vast te houden

  • Incl. GRATIS Unlock Together Wintermuts (die wil je hebben!)

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Volg deze cursusMeer info

The Unlock Method ™

€777,-

*

Het is 12-weekse reis waarin je kennismaakt met The Unlock Method™. Je leert jezelf reguleren, herstellen en versterken vanuit rust, helderheid en innerlijke kracht.

  • Alles van Unlock Together Lite

  • 12 wekelijkse modules met korte, praktische lessen binnen The Unlock Method™

  • Persoonlijke 1-op-1 kick-off sessie om jouw startpunt en doelen scherp te krijgen

  • Een helder framework (The Unlock Method™) dat je helpt begrijpen waarom je groeit

  • 3 individuele coachsessies voor verdieping en persoonlijke begeleiding

  • 3 live groepssessies met ademwerk, beweging en reflectie met Vera & Trudy

  • Toegang tot de Unlock Method™ tools, zoals ademtechnieken, micro-movement & mindset-tools

  • Wekelijkse check-ins voor structuur, motivatie en borging van je groei

  • Inzichten & routines voor de lange termijn zodat je ook na 12 weken verder kunt groeien

  • Korting op evenementen, retraites en masterclasses

  • Gratis welkomscadeau!

Start vandaag!

En profiteer van deze actie voor de feestdagen!
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Reviews

Wat anderen zeggen?

”Unlock Together heeft me geholpen om weer verbinden in mezelf. De ademhalingsoefeningen en reflectiemomenten brachten direct rust. Ik voel me rustiger en meer verbonden en ik merk dat dit ook effect heeft op mijn gezin. De begeleiding voelde warm en deskundig.”

Amanda

Moeder van 2 kinderen

“Ik heb zoveel geprobeerd, maar dit was de eerste cursus waarbij ik het ook echt kon volhouden. Alles is concreet, toepasbaar en afgestemd op mijn drukke leven. De verschillende modules gaven me inzichten en bepaalde structuur zonder dat het voelde als ‘weer iets dat ik moet doen’.”

Beau

Moeder van 3 kinderen

“Door Unlock Together ben ik weer gaan voelen wat ik nodig heb. De oefeningen zijn eenvoudig en fijn. Ik ervaar meer energie, slaap beter en voel mijn lijf weer meer. Dit programma gaf me ook zelfvertrouwen in mezelf.”

Example image

Sanne
Moeder van 1 kind

Heb je een vraag?

Hier vind je de veelgestelde vragen

1. Voor wie is Unlock Together bedoeld?

Unlock Together is voor iedereen die meer rust, energie en helderheid wil ervaren, zonder grote tijdsinvestering.
Het is perfect voor mensen die vaak “aan” staan, snel overprikkeld zijn, beter willen slapen of behoefte hebben aan praktische tools om stress te reguleren.
Je hebt geen ervaring nodig met ademwerk of zelfontwikkeling.

2. Hoeveel tijd kost het per week?

We houden het bewust licht en haalbaar.
De meeste deelnemers besteden 10–20 minuten per dag, soms minder.
De oefeningen zijn kort, praktisch en gemakkelijk in te passen in een volle agenda.

 3. Wat kan ik verwachten qua resultaat?

Binnen een paar dagen ervaren veel deelnemers meer rust, betere slaap, minder spanning en een helderder hoofd.
Omdat we werken met Body, Mind & Being, kom je dieper in je systeem waardoor verandering duurzaam is.
Je leert tools die je op elk moment kunt inzetten, ook lang na het programma.

4. Wat als ik twijfel… maar wel voel dat ik meer rust en begeleiding nodig heb?

Twijfelen is heel normaal.
Het betekent meestal dat je toe bent aan iets dat goed voor je is,
maar dat je niet wéér alles alleen wilt doen.

Je hoeft hier niets te bewijzen.
Je mag komen zoals je bent, moe, druk, gevoelig, overweldigd.
Je wordt hier gezien en gehoord, niet beoordeeld.

Je hoeft geen grote stap te zetten.
Alleen een kleine, zachte beweging richting meer rust.

Als je ergens voelt:
“Dit zou me goed kunnen doen…” dan is dat al genoeg.

© UNLOCK TOGETHER

Ophoven 3

6101 RA Echt

[email protected]

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