Online cursus
Voor wie moe is, maar niet kan slapen
Jouw lichaam helpen ontspannen,
zodat rust en slaap weer kunnen ontstaan
Start vandaag >
{"blockElement":{"id":21334872,"pages_block_id":2833216,"uuid":"fac396e7-ddd9-4678-92f9-877195c8c7a4","parent_id":21334871,"pages_block_element_type_id":20,"is_locked":false,"css_class":"element-fac396e7-ddd9-4678-92f9-877195c8c7a4","position":8,"theme_style_type":null,"tag":null,"blockElements":[],"blockElementType":{"id":20,"name":"Button","tree_icon":"fa-sharp fa-light fa-square-arrow-right","name_clean":"button","category":"element","default_content":"Call to action","allow_nested_elements":false},"styles":[{"id":1000000031578514,"uuid":"180f711a-ca0e-47ee-b071-543bba9d2b34","type":"button_primary","identifier":".element-fac396e7-ddd9-4678-92f9-877195c8c7a4","target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","text-[#ffffff]","rounded-md","border-solid","border-[var(--primary-color)]","text-center","flex-1","border-[1px]","mr-[0px]","bg-[var(--secondary-color)]","font-['Poppins']"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000031578515,"uuid":"e2d7b6bd-9047-41b3-b65e-4afeae09e020","type":"button_primary","identifier":".element-fac396e7-ddd9-4678-92f9-877195c8c7a4","target_device":"mobile","media_query":null,"classes":["mr-[0px]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null}],"content":"<span class=\"button-span\">Start vandaag ></span>","content_options":{"type":"checkout"},"form":null,"linkable":{"id":206315,"pages_block_element_id":21334872,"linkable_type":"App\\Models\\Checkout","linkable_id":347848,"params":null,"slug":"slaap-regulatie"},"images":[],"copied_from_block_element_id":199},"theme":{"id":274270,"uuid":"1faafcd1-57ab-4c75-8b93-825dc59483d6","name":"Unlock Together","is_global":true,"is_default":false,"text_font_size":"16px","text_font_size_mobile":"14px","text_font_family":"Poppins","text_font_color":"#304352","text_font_weight":"400","text_line_height":"1.5","text_line_height_mobile":"1.5","text_letter_spacing":"0px","headings_1_font_size":"45px","headings_1_font_size_mobile":"34px","headings_1_font_family":"Poppins","headings_1_font_color":"#0F172A","headings_1_font_weight":"700","headings_1_line_height":"1.5","headings_1_line_height_mobile":"1.5","headings_1_letter_spacing":"0px","headings_2_font_size":"40px","headings_2_font_size_mobile":"30px","headings_2_font_family":"Poppins","headings_2_font_color":"#0F172A","headings_2_font_weight":"600","headings_2_line_height":"1.5","headings_2_line_height_mobile":"1.5","headings_2_letter_spacing":"0px","headings_3_font_size":"35px","headings_3_font_size_mobile":"24px","headings_3_font_family":"Poppins","headings_3_font_color":"#0F172A","headings_3_font_weight":"600","headings_3_line_height":"1.5","headings_3_line_height_mobile":"1.5","headings_3_letter_spacing":"0px","headings_4_font_size":"18px","headings_4_font_size_mobile":"16px","headings_4_font_family":"Poppins","headings_4_font_color":"#0F172A","headings_4_font_weight":"600","headings_4_line_height":"1.25","headings_4_line_height_mobile":"1.25","headings_4_letter_spacing":"0px","primary_color":"#1b6364","secondary_color":"#01B57A","background_color":"#EFF6FF","max_width":"1170px","styles":[{"id":1000000018139854,"uuid":"1c8ab976-2a81-44e1-8376-a66cfb1e11f6","type":"button_primary","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-[length:16px]","tracking-[0px]","leading-[1.5]","pl-[12px]","pr-[12px]","pt-[8px]","pb-[8px]","bg-[var(--primary-color)]","text-[#ffffff]","rounded-md","border-2","border-solid","text-center","border-[var(--primary-color)]","transition-all","duration-200","ease-in-out"],"hover_classes":["scale-[1.06]"],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000018139855,"uuid":"9791d67d-ce6b-459e-819e-a9d9ffc73210","type":"button_primary","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000018139856,"uuid":"eafbae60-2de9-45c9-a159-a7287700e6fa","type":"button_secondary","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-[length:16px]","tracking-[0px]","leading-[1.5]","pl-[12px]","pr-[12px]","pt-[8px]","pb-[8px]","bg-[var(--secondary-color)]","text-[#ffffff]","rounded-md","border-2","border-solid","text-center","border-[var(--secondary-color)]","transition-all","duration-200","ease-in-out"],"hover_classes":["scale-[1.06]"],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000018139857,"uuid":"7827995f-e9dd-49bb-b13d-3aa3f364d079","type":"button_secondary","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000018139858,"uuid":"8e135ca5-79d1-44c1-8d6a-4d38f60d8076","type":"button_line","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-[length:16px]","tracking-[0px]","leading-[1.5]","pl-[12px]","pr-[12px]","pt-[8px]","pb-[8px]","bg-[var(--body-color)]","text-[var(--primary-color)]","rounded-md","border-2","border-solid","text-center","border-[var(--primary-color)]","transition-all","duration-200","ease-in-out"],"hover_classes":["scale-[1.06]"],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000018139859,"uuid":"4605f8b9-0b81-4aba-b92f-97f40e6deb0d","type":"button_line","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000018139860,"uuid":"24e4df1d-c0d4-4fc3-81ce-d187b5f10881","type":"button_transparent","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-[length:16px]","tracking-[0px]","leading-[1.5]","pl-[12px]","pr-[12px]","pt-[8px]","pb-[8px]","bg-[#ffffff00]","text-[var(--secondary-color)]","rounded-none","border-none","text-center","border-0","border-[#ffffff00]","transition-all","duration-200","ease-in-out"],"hover_classes":["scale-[1.06]"],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000018139861,"uuid":"44af5a21-9a06-42c3-98e3-7545b49d1d9a","type":"button_transparent","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000018139862,"uuid":"21b5a8e7-2651-4d23-9f3d-ec509914a449","type":"card","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-lg","p-5","shadow-material","bg-[#ffffff]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000018139863,"uuid":"1e5f7be1-a6af-43b4-833e-94ed06bdb18a","type":"card","identifier":null,"target_device":"mobile","media_query":null,"classes":["rounded-lg","p-5","shadow-material","bg-[#ffffff]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000018139864,"uuid":"23deee3b-075f-441b-8863-2936babbb992","type":"shadow","identifier":null,"target_device":"desktop","media_query":null,"classes":["shadow-material"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000018139865,"uuid":"c6f7ba48-a03c-4ed1-a8a2-c503e9e95dc8","type":"shadow","identifier":null,"target_device":"mobile","media_query":null,"classes":["shadow-material"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000018139866,"uuid":"0d69bca1-3523-4865-b892-2989e5713829","type":"corner","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-md"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000018139867,"uuid":"c351f05f-20bd-4b0b-9827-f719eb020ec4","type":"corner","identifier":null,"target_device":"mobile","media_query":null,"classes":["rounded-md"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000018139868,"uuid":"f8433a8c-c61a-4a44-a43b-98835fa28a1c","type":"image","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-md","shadow-material"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000018139869,"uuid":"2d75709b-ccd5-458a-b1cc-f5c7e315f90e","type":"image","identifier":null,"target_device":"mobile","media_query":null,"classes":["rounded-md","shadow-material"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null}]}}
Meer informatie
Je bent moe...
Maar je hoofd blijft aan''
Je ligt in bed.
Je bent moe.
Je wilt slapen,
maar je hoofd blijft aan,
en je lijf is nog alert.
Dat is geen fout.
Dat is je zenuwstelsel.

Anne
Direct toepasbare cursus!
''Dankzij een stuk bewustwording omtrent mijn eigen slaapproces en de lichaamsgerichte oefeningen voel ik me rustiger en slaap ik dieper.
Heel fijn!''
Slapen is een gevolg van veiligheid
Reviews
Wat zeggen onze deelnemers?

Deze cursus heeft me echt geholpen om weer beter te slapen.
De oefeningen zijn eenvoudig en hebben een effect
op mijn rust en ontspanning.
Floor

De combinatie van theorie en praktijk is ideaal en maakt het toepassen van de leren technieken heel toegankelijk.
Echt een aanrader voor iedereen die slecht slaapt.
Imke


